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Pakistan Journal of Nutrition. 2010 Feb 17; 127(3):750-4. The fruit is usually consumed as a vegetable due to its good nutritional value. These will contribute to reducing tiredness and fatigue, healthy cell division, muscles, bones, teeth, nervous system and mental health * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change doi: 10.1556/ABiol.62.2011.3.3. 1 cup. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. You won’t believe the number of nutrients it contains, along with the fact that it has plenty of water content. Root is abortifacient, alexiteric, anthelmintic, anti-septic, astringent, diuretic and emetic. Amount of sugar in Snake Gourd: How much fiber is in Snake Gourd? Chen T., Zhang M., Li J., Surhio M. M., Li B., Ye M. Structural characterization and hypoglycemic activity of Trichosanthes peel polysaccharide. 5. Food Chem Toxicol. Treats bilious fever & malaria fever. It has been reported that Snake gourd fruit pulp has the antioxidant activity 27). doi: 10.4314/nifoj.v25i1.33652. Sodium 2,278g. doi: 10.1016/j.lwt.2016.02.024. Antibacterial activity of Trichosanthes cucumerina Linn extracts. 3. Acta Biol Hung. clicking our Amazon buttons will give us a little referral bonus. Salvianolic acids prevent acute doxorubicin cardiotoxicity in mice through suppression of oxidative stress. The leaves and stems are used for bilious disorders and skin diseases and as an emmenagogue. It is an annual climber belonging to the family Cucurbitaceae. Only traditional landraces of Trichosanthes cucumerina are used in West and Central Africa, whereas improved cultivars from India are grown in East Africa. International Journal of Biological and Chemical Sciences. Snake gourd. Carbs are our primary source of energy but its source should be chosen with utmost care. Chemical composition and functional properties of snake gourd (Trichosanthes cucumerina) seed flour. Vitamins - A, B and C; Carbohydrates; Minerals - Iron, Calcium, Magnesium, Iodine, Potassium, Phosphorous, Manganese and Magnesium; Soluble Fibre; Water Content; Ways In Which Snake Gourd Benefits Your Health. extracts. It is commonly called as snake gourd, viper gourd, snake tomato or long tomato. cucumerina occurring, from India, Sri Lanka and China, through South-East Asia, to northern Australia, and the cultivated var. 2011;2:808–812. My recipes -
The root extract inhibited more strongly than the fruit juice, Kar.A et al in 2003 with crude ethanolic extract of Tricosanthes cucumerina showed significant blood, glucose lowering activity in alloxan diabetic albino rats Larvicidal efficacy Rahuman.A.A et al in 2008 using the acetone extract of leaves of tricosanthes cucumerina showed moderate larvicidal effects, M Arawwawala, et al in 2009 using hot water extract of aerial parts of Trichosanthes cucurmerina has noted to improve glucose tolerance and tissue glycogen in non insulin dependent diabetes mellitus induced rats. It is distributed in temperate Asian regions like china, tropical regions of Bangladesh, India, Nepal, Pakistan Sri Lanka, Myanmar; Vietnam, Indonesia; Malaysia; Philippines, in Australia it is found in Northern Territory, Queens land, Tricosanthes cucumerina is used in the treatment of head ache, alopecia, fever, abdominal tumors, bilious, boils, acute colic, diarrohea, haematuria and skin allergy. The plant is a rich source of functional constituents other than its basic nutrients such as flavonoids, carotenoids, phenolic acids, and soluble and insoluble dietary fibers and essential minerals, which makes the plant pharmacologically and therapeutically active 13), 14). 2. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Ojiako O.
Two varieties are distinguished within Trichosanthes cucumerina. Snake gourd fruit is usually divided into two different categories. The genus Trichosanthes comprises about 100 species, of which a few have been domesticated in Asia, snake gourd being the most important. 2%, Iron
When the gourd is mature, the seed mass within is scraped out and used like tomato paste in various Indian dishes. It is commonly called as snake gourd, viper gourd, snake tomato or long tomato. In Asian dishes, Snake gourd is made into chutneys and pickled. However, currently there are no human studies to validate any of the above claims, mentioned benefits or uses for the medical conditions. They are the wild var. The genus Trichosanthes is native to Southern and Eastern Asia, Australia and Islands of the western Pacific. Arawwawala LDAM, Thabrew I, Arambewela LSR, Handunnetti S. Antiinflammatory activity of Trichosanthes cucumerina in rats. anguina (L.). 2009;3(2):287–296. Hi! *Percent Daily Values are based on a 2,000 calorie diet.
2,000 calories a day is used for general nutrition advice. Nice post, I bookmark your blog because I found very good information on your blog, Thanks for sharing more informatiom http://goo.gl/tGqfRs, The narrow, soft-skinned fruit can reach 150 cm long. doi: 10.3923/pjn.2008.85.89. Dried leaf has anti-spasmodic property. Externally, the leaf juice is rubbed over the liver to relieve liver congestion. -- / 2,300 g left. Ingesting the fruit, leaves and flowers of the Snake gourd plant aided in digestive disorders, diabetes, skin diseases and general malaise. Sodium 2,300g. It is used as abortifacient, acrid, aphrodisiac, astringent, bitter, febrifuge, purgative, toxic, trichogenous, Established scientific uses Anti-inflammatory Kolte RM, et al in 1997 with hot aqueous extract of root, tubers of Trichosanthes cucumerina have investigated against carrageenin induced mouse's hind paw oedema and it exhibited significant anti-inflammatory activity Cytotoxic activity Kongtun S et al in 1999 with the root extract of Trichosanthes cucumerina L. and the fruit juice tested. There are the extremely long varieties that are grown for ornamental purposes and have hard skin and there are those grown for eating and medicinal purposes. }); Kolte RM, Bisan VV, Jangde CR, Bhalerao AA. 15 calories. The fruit is usually consumed as a vegetable due to its good nutritional value. 2012;43:114–116. Chemical constituents from Trichosanthes kirilowii Maxim. 200
Amount of carbs in Snake Gourd: How many net carbs are in Snake Gourd? Antiulcer activity of Trichosanthes cucumerina Linn against experimental-duodenal ulcers in rats. These Snake gourds have a waxy green skin and are often speckled or striped with a lighter shade of green. Lindley MG. Snake gourds can grow to be 200 cm long, turning dark red at maturity. Smaller varieties are best harvested at 6 to 8 inches in length. 2009;123:347–50. 1. Arawwawala LDAM, Thabrew I, Arambewela LSR, Fernando N, Guruge LD. J Ethnopharmacol. 2011;2;2. It is grown as a minor vegetable in many countries of tropical Asia. Gastroprotective activity of Trichosanthes cucumerina in rats. Snake Gourd (kakri) has a low-calorie, low-carb, low-fat and low-protein content. The plant is a rich source of functional constituents other than its basic nutrients such as flavonoids, carotenoids, phenolic acids, and soluble and insoluble dietary fibers and essential minerals, which makes the plant pharmacologically and therapeutically active 13), 14). Furthermore, Snake gourd has also been used in the treatment of headache, alopecia, fever, abdominal tumors, bilious, boils, acute colic, diarrhea, haematuria, and skin allergy 30). Ridge gourd is one of the very low calorie vegetables- carrying just 20 calories per 100 g. Its delicate, sponge-textured flesh consists of moderate levels of minerals and vitamins in addition to being rich in anti-oxidants. Dose dependent gastroprotective effects were observed in the alcohol model in terms of the length and number of gastric lesions mediated by alcohol in wistar stain rats. The food contains 3.3g of carbs. The taste of a Snake gourd is similar to that of a cucumber. The plant contains proteins, fat, fiber, carbohydrates, minerals, and vitamins A and E in high levels. When the gourd is young, the seeds are fairly nonexistent and the pulp around the seed mass is firm. In addition to this, Arawwawala et al. Apparently, the longest snake gourd ever recorded, measuring 1.88 meters, was grown by a resident of Oman. Enhances the processing of nutrition in the body, Helps stimulate the production of body fluids. In a study done by Arawwawala et al. J Ethanopharmacol. 3 grams fiber. Fat 67g. Int J Biol Chem Sci. The chemical constituents present in Snake gourd are cucurbitacin B, cucurbitacin E, isocucurbitacin B, 23, 24 -dihydroisocucurbitacin B, 23,24-dihydrocucurbitacin E, sterols 2 β-sitosterol, stigmasterol, α-carotene and β-carotene that are reported to have antioxidant activity 26).
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