Free Upgrade: Get Standard Shipping Orders In 2-3 Days, click to open or close Supplements submenu, click to open or close Recipes & Info submenu, 2 large overripe bananas, peeled, sliced and frozen. (And then, 1-2 frozen bananas (cut into chunks before freezing). Peanut Butter Spread: 190 calories, 16g of fat in 2 tablespoons, Naked PB: 50 calories, 1.5g of fat in 2 tablespoons. And, with them, most of the calories. i've been eating pb2for a few years nowand absolutely love itthanks for the smoothie recipe! 2. Beat the Heat: Mediterranean Crunch Salad. So it's taken me almost a month to use my precious PB2 for anything other than PB2 Chocolate Chip Cookie Dough Balls but finally I made what I've been thinking about making for weeks - the PB2 Smoothie. Try it with the new Silk Cashew milk. Katie makes it all the time and while it sounded delicious, I just love the cookie dough balls too much to use the PB2 for anything else. Thanks for posting this recipe! Any suggestions? Charissa,PB2 is lower in fat and calories than regular peanut butter - only 1.5 grams of fat and 45 calories per 2 tbsp serving vs. 16 grams of fat and 188 calories in regular PB. There's 5g per 2 tbsp of PB2, 1g in the almond milk, and about 1g per medium banana. So delicious I will not try any other combo for my protein shakes bc it is so delicious, What are the advantages of PB2 over regular peanut butter? Just to show you the difference, let's look at the difference between a popular natural peanut butter and Naked PB. Where can it be purchased? In order to achieve that interested powdered state, most of the fat and oils have been pressed out of the nuts. Publix has it on the top shelf of the PB section. Next time will throw in a little cocoa powder to see how that is. Yes, Whole Foods has it. Soy milk has 8g protein/cup, hemp has 5g/cup. While Foods? And I'm looking for a chocolate peanut butter smoothie to make with PB2. It's low in sugar and sodium and still has 5 grams of protein. I buy mine at Kroger so check your local supermarket if it has a healthy food section. Chocolate, peanut and banana is a time-tested perfect combination. Katie makes it all the time and while it sounded delicious, I just love the cookie dough balls too much to use the PB2 for anything else, When she returned from a recent Seattle trip with, If you don't have any PB2, you can substitute regular peanut butter. What's the total protein count in this shake, I'm doing my best to due high protein for healing, after surgery. https://dailyburn.com/life/recipes/powdered-peanut-butter-pb2-recipes I apologize it took me so long to respond to your question! Those might be better options if you want to up the protein content. I've never heard of PB2. 7-8, depending on if you use 1-2 bananas. Powdered peanut butter might seem like a novelty at first – just a new way to enjoy an old favorite – but it's so much more than that. This is the main advantage. While you can do tons of things with this delicious, nutritious powder here are a few quick, easy smoothie recipes so you can get right down to it without all that cooking business. Clearly, powdered peanut butter is a perfect option for the calorie-conscious peanut lover. Good luck with healing! Breakfast for Dinner: Not Moby's Blueberry Pancakes. So it's taken me almost a month to use my precious, finally I made what I've been thinking about making for weeks - the PB2 Smoothie. Worst case, if you can't find it in stores, you can order online. Amazon sells it so much cheaper...give them a try, I use it all the time and love PB!! Wow, this is great! Add frozen banana chunks and ice; blend until smooth. Add all ingredients to a blender and process until thoroughly combined. Combine almond milk, PB2, agave, and xanthan gum (if using) in your blender. Revisiting the Question - Can I Call Myself a Runner? I hate bananas! You can buy it at Whole Foods.

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