large bean and cheese burrito calories

Foods that are both nutritious and filling are considered better choices for weight loss. Is this information inaccurate or incomplete? All trademarks, copyright and other forms of intellectual property are property of their respective owners. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Served on a warm flour tortilla with tortilla chips. Is this information inaccurate or incomplete? This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calories from Fat. 2,000 calories a day is used for general nutrition advice. Calories: 354, Fat: 12g, Carbs: 44g, Protein: 18g, Fiber: 12g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Del Taco burrito: Bean & Cheese Green Burrito, NUTRIENT BALANCE INDICATOR™ In addition, most desserts are produced on equipment that also processes peanuts and tree nuts and there may be cross-contact. ... BEAN AND CHEESE BURRITO (Gluten Free Tortilla) - ALL TOPPINGS Serving Size: 13oz Calories: 490 Calories From Fat: 148 Calories per serving of Black Bean And Cheese Burrito 90 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving) 53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup) 23 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.13 cup) 7 calories of Tomato - cherry tomato - raw, (0.25 cup) For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) She has covered topics ranging from education, health and nutrition to business and politics. 24 %9 gFat. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. While a homemade bean-and-cheese burrito can be fresh, tasty and creative, it’s hard to measure the calorie count. A typical fast-food bean-and-cheese burrito weighs in at 379 calories. If you are looking for a plant based diet without dairy or eggs, our grilled veggie entrees are made with a blend of cauliflower, poblanos, red bell peppers, fire-roasted corn, and red onion marinated in garlic, lemon and sea salt and are the highlight of our Vegan menu options. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat content is 8-plus grams -- 73 calories -- or 26 percent, with saturated fats representing 5.5 percent of total calories. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Del Taco burrito: Bean & Cheese Green Burrito, PROTEIN QUALITY Copyright© 2020 Rubio's Restaurants, Inc. All Rights reserved. The following products are cooked in canola oil in a shared fryer: Beer-Battered Wild Alaska Pollock, Tortilla Chips, Tortilla Strips, Churros, Mexican Rice, Citrus Rice, Chicken Bites and Chicken Taquitos. Calories In Vegetarian "Beef" and Cheese Burrito. Calories: 245, Fat: 8g, Carbs: 33g, Protein: 15g, Fiber: 8g. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Whether you are a vegetarian or just want to eat more vegetables we have a variety of options for every taste. Counting calories? Find nutrition facts for over 2,000,000 foods. May Fredenburg has been writing for publication for more than 30 years. Burrito Especial with Grilled All Natural Chicken. This listing does not contain enough data on individual amino acids to determine protein quality. There are 860 calories in 1 order (16.7 oz) of Baja Fresh Black Bean Bean & Cheese Burrito. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Grilled all natural chicken raised without antibiotics, fresh guacamole, citrus rice, black beans, roasted chipotle salsa, salsa fresca and creamy chipotle sauce. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Del Taco burrito: Bean & Cheese Green Burrito. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Patronize the right fast-food joint and you can have a hearty burrito in hand in moments. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Del Taco burrito: Bean & Cheese Green Burrito, Source: Nutrient data for this listing was provided by Del Taco. *Due to potential cross-contact when preparing menu items, it is not possible to guarantee meals completely free of any particular allergen or ingredient. While some are already gluten friendly, some may need some modifications. Calorie breakdown: 25% fat, 62% carbs, 13% protein. You'd need to walk 106 minutes to burn 380 calories. We have a variety of menu items that are low-carb with moderate to high protein and fat, including our new Keto-Style Cheese Tortillas. 4 oz. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 43 % 95g Carbs. 845 Cal. There are 310 calories in 1 burrito (142 g) of Reser's Bean & Cheese Burrito. If you are avoiding gluten, we have a wide variety of menu items that are made with ingredients not containing gluten. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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