Your microwave may be different than mine, so check it at 30 second intervals. I enjoyed mine, but I can see how it might turn people off if they're not into weird food combinations, or food at a different temp than it's usually served. I will be baking them in the oven. I tried the boiled egg version and it was perfect. Use a gluten-free bread if you have an intolerance. Which one is your favorite? Crack 1 egg into the avocado, make sure to keep the yolk intact. I boil several at a time then peel and keep them refrigerated. You can mash it in a bowl with salt and pepper, but I prefer to limit clean-up and just mash it right on the toasted bread. Lower the heat so the water creates a rolling boil at the bottom of the pot. Baked Avocado Egg Recipe (Egg Stuffed Avocado) | Wholesome … THEN carefully dump it into the waiting avocado. So glad you found it useful! Whole grain bread is a great source of protein, fiber, healthy fats, vitamins and minerals so is a better choice than white sandwich bread. Spice and pork are your friends. Notify me of followup comments via e-mail. If warm avocado turns you off, maybe try poaching an egg and sliding it into the middle. Scrambled was better. Cut it up (no need to be overly fancy; I just did it with my butter knife) and sprinkle on some lime or lemon juice. Jam knife into seed, twist, remove. But they also squashed them, which is just weird.). Thanks, Worked pretty good. Nice recipe but the amount of ads on this website makes it impossible to read. And there you have it – avocado toast with egg – made three different ways! In this post I’m going to show you how I make my avocado toast with egg, so you never have to spend $14 buying it at a restaurant. I eat eggs and avos every way I can cook an egg, over easy, scrambled, poached, even hard boiled! Yes, you heard right. You can Cover the eggs with water in a small saucepan. ... Place the cut side down on the grill and cook for 2–3 minutes. I agree with Pat, that crumbled bacon would be a great addition, too. Mash the avocado with add-ins for more flavor. Julie, Change ), You are commenting using your Facebook account. My little flower-shaped ramekins were perfect. Wow! If you’re using it mashed in things, then just go for it. Can I make it the night before & take it to work without the avocado going bad or Browning too much? Yay! Remove pitt (if applicable) and scoop out some of the flesh from your avocado half – more than you think you will need – you don’t want your egg to overflow! They do contain fats, but they are healthy fats that are great to include in your diet. From a good guacamole to avocado toast, and now these tasty baked avocado eggs. https://downshiftology.com/recipes/baked-eggs-in-avocado-two-ways What am I missing with not doing this in the oven?? Scoop out a hole a little bigger than the one left by the seed. When you see that rolling boil, crack one egg into a small bowl. I love avocado with eggs. Yes, Adding Avocado to Scrambled Eggs Is a Very Good Idea. The more you handle it, the more mushy it becomes. The egg mixture will spread, and you want to watch the edges and wait for them to set. But the baking dish catches everything. Put a titch more on this base layer than you are initially inclined, probably. Didn't care for egg/avacado combination either. I agree that heating an oven to 450 for one avo and an egg seems pretty silly (unless you live in the Northeast and it's the dead of winter and your house is terribly cold in the morning). When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Give it a shot! I will have to update this to make it “4 ways!”, Your email address will not be published. I discovered that, in the microwave, the avocado acts as a bit of an insulator. It’s a simple, healthy and satisfying meal that never gets old for me! Delicious? There are some methods for ripening an avocado faster like leaving it at room temperature or storing it in a paper bag. Mmmmmmmm… Might just have to make one myself, PRONTO. Together, the two are surprisingly delicious. When I saw the recipes for baking at 400 degrees or more, I couldn't bring myself to heat an entire oven for half an avocado and 1 egg. Avocado is considered the “fruit” of the tree! Air-Fry for 12-15 minutes, or until eggs are desired temperature. So delicious! You can of course use whatever bread you prefer, though I would recommend that you use whole grain. https://downshiftology.com/recipes/baked-eggs-in-avocado-two-ways I add slices on top of fried eggs on toast, and inside egg sandwiches. I did mine in a pot with some water in the bottom (and the lid on), and the avo/egg sitting in a small dish. The only problem I encountered was my eggs were too large and dripped out of the shel. That’s why you … Change ), Avocado Egg-in-a-Hole (Microwave Friendly!). 7. I'm really surprised to see so many people thinking eggs and avocados are a weird combo. Place avocado slices into skillet and crack an egg into the center. I was just wondering, what type of bread did you use for this recipe? You can also top the avocado with crumbled, ... you can use avocado to make tuna, chicken, or egg salads. I have been wanting to try this combo. Thank you! This is a sliced sourdough bread from a local bakery. Top with eggs of choice, and season with salt and pepper, to taste. The first step is to toast the bread and mash the avocados. Dredge one of your avocado slices through the flour, making sure to cover it completely. It’s a simple healthy protein-packed breakfast, snack or even light meal! You’ll get soft fluffy eggs without any milk. This helps minimize the mess of egg overflow, which is inevitable. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Google+ (Opens in new window), Giveaway: Tickets to Tomorrow’s Signature Chef Gala for March of Dimes », I’m Still Alive (And Eating a Weird Diet), Arkansas Hospitality Conference a Food Lover’s Dream (PHOTOS), Culinary Classic Offers a Taste From Arkansas’ Best Chefs (GIVEAWAY), Diamond Chef Arkansas 2016 at Pulaski Tech CAHMI. The Chew site says that not-so-ripe avocados hold their taste better, for some reason.

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